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	<title>Touchstone Coaching - Zen Self Help</title>
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	<link>http://touchstonecoaching.ca</link>
	<description>With A.J. Mahari</description>
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		<title>Tips To Curb Emotional Overreactions</title>
		<link>http://touchstonecoaching.ca/2010/08/tips-to-curb-emotional-overreactions/</link>
		<comments>http://touchstonecoaching.ca/2010/08/tips-to-curb-emotional-overreactions/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 21:48:26 +0000</pubDate>
		<dc:creator>A.J. Mahari</dc:creator>
				<category><![CDATA[Personal awareness]]></category>
		<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[Psyche Whisperer Radio]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Touchstone To Awareness]]></category>
		<category><![CDATA[A.J. Mahari interviews Dr. Judith P. Siegel author of the book Stop Overreacting Effective strategies to calm your emotions on the psyche whisperer radio show]]></category>
		<category><![CDATA[A.J. Mahari self help guru and whisperer to those seeking healing]]></category>
		<category><![CDATA[Asperger's Syndrome]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[be kind to yourself]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[Borderline Personality Disorder]]></category>
		<category><![CDATA[bpd]]></category>
		<category><![CDATA[bpd loved ones calm your emotions effectively]]></category>
		<category><![CDATA[busy lives]]></category>
		<category><![CDATA[complex lives]]></category>
		<category><![CDATA[cope with your emotions]]></category>
		<category><![CDATA[deal with your emotions]]></category>
		<category><![CDATA[Effective strategies to calm your emotions]]></category>
		<category><![CDATA[emotional control]]></category>
		<category><![CDATA[emotional dysregulation]]></category>
		<category><![CDATA[emotional stress]]></category>
		<category><![CDATA[find yourself]]></category>
		<category><![CDATA[Life Coach A.J. Mahari]]></category>
		<category><![CDATA[Life Coach Whisperer A.J. Mahari]]></category>
		<category><![CDATA[loved ones of mentally ill cope more effectively with your emotional reactions]]></category>
		<category><![CDATA[loved ones of mentally ill learn to stop overreacting to borderline narcissist emotional chaos and emotional rollercoaster]]></category>
		<category><![CDATA[loved ones of npd calm your emotions]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[name your emotions]]></category>
		<category><![CDATA[narcissism]]></category>
		<category><![CDATA[Narcissistic Personality Disorder]]></category>
		<category><![CDATA[npd]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[power of now]]></category>
		<category><![CDATA[psyche whisperer A.J. Mahari]]></category>
		<category><![CDATA[psychological stress]]></category>
		<category><![CDATA[radical acceptance]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[stop fearing your emotions]]></category>
		<category><![CDATA[Stop Overreacting by Dr. Judith Siegel]]></category>
		<category><![CDATA[Tolle]]></category>
		<category><![CDATA[wayne dyer]]></category>
		<category><![CDATA[Whisperer]]></category>
		<category><![CDATA[you can can coope]]></category>
		<category><![CDATA[you can cope]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=422</guid>
		<description><![CDATA[Author, Life Coach, BPD and Mental Health Coach, A.J. Mahari will be interviewing Dr. Judith P. Siegel, Ph.D., LCSW, on Wednesday September 1, 2010 at 6pm EST on her Psyche Whisperer Radio Show Do you overreact to many things emotionally? Do you feel easily triggered or easily angered? Are you unaware of what you are actually feeling? Are you sensitive to rejection or criticism? Do you withdraw often due to overwhelming emotions? Would you benefit from discovering a new way of processing impulsive feelings and thoughts and understand how overreacting emotionally can undermine your ability to think rationally in moment of crisis or stress? Well, in her book, Stop Overreacting - Effective Strategies For Calming Your Emotions, Dr. Siegel will give you practical information and and strategies to more effectively calm your emotions.


Related posts:<ol><li><a href='http://touchstonecoaching.ca/2010/07/psyche-whisperer-radio-show/' rel='bookmark' title='Permanent Link: Psyche Whisperer Radio Show'>Psyche Whisperer Radio Show</a></li>
<li><a href='http://touchstonecoaching.ca/2009/04/aj-maharis-mental-health-and-life-coaching-facilitating-dialectical-equanimity/' rel='bookmark' title='Permanent Link: Facilitating Dialectical Equanimity with Coach A.J. Mahari'>Facilitating Dialectical Equanimity with Coach A.J. Mahari</a></li>
<li><a href='http://touchstonecoaching.ca/2009/11/grief-%e2%80%93-a-process-of-gaining-perspective-and-coping/' rel='bookmark' title='Permanent Link: Grief &#8211; A Process of Gaining Perspective'>Grief &#8211; A Process of Gaining Perspective</a></li>
<li><a href='http://touchstonecoaching.ca/2010/06/emotional-mastery-coaching-with-a-j-mahari/' rel='bookmark' title='Permanent Link: Emotional Mastery Coaching With A.J. Mahari'>Emotional Mastery Coaching With A.J. Mahari</a></li>
</ol>]]></description>
		<wfw:commentRss>http://touchstonecoaching.ca/2010/08/tips-to-curb-emotional-overreactions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radical Acceptance is The Pathway to Freedom</title>
		<link>http://touchstonecoaching.ca/2010/08/radical-acceptance-is-the-pathway-to-freedom/</link>
		<comments>http://touchstonecoaching.ca/2010/08/radical-acceptance-is-the-pathway-to-freedom/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 20:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Personal awareness]]></category>
		<category><![CDATA[Radical Acceptance]]></category>
		<category><![CDATA[Touchstone To Awareness]]></category>
		<category><![CDATA[buddha nature]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[vibrating positive energy]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=416</guid>
		<description><![CDATA[Author and Life Coach A.J. Mahari, in working with clients, has witnessed the empowering reality of Radical Acceptance in people's lives. Radical Acceptance is a philosophy and a skill that can be learned and practiced and that helps people to stop resisting what is actually blocking them from wanted and needed change and healing. Whether you have a mental illness, personality disorder, Borderline Personality Disorder, love and care about someone who does, or whether you are stressed out, often anxious, or if you have been sexually abused or had a traumatic or even a merely difficult up-bringing (most have some wounds from childhood) or consider yourself to be healthy and just fine, Radical Acceptance can and will enhance your overall quality of life and your spiritual experience in and of everyday life.


Related posts:<ol><li><a href='http://touchstonecoaching.ca/2010/06/radical-acceptance-your-zen-to-change/' rel='bookmark' title='Permanent Link: Radical Acceptance &#8211; Your Zen to Change'>Radical Acceptance &#8211; Your Zen to Change</a></li>
<li><a href='http://touchstonecoaching.ca/2010/06/life-coach-zen-%c2%a9-a-j-mahari-radical-acceptance/' rel='bookmark' title='Permanent Link: Life Coach Zen © A.J. Mahari &#8211; Radical acceptance'>Life Coach Zen © A.J. Mahari &#8211; Radical acceptance</a></li>
<li><a href='http://touchstonecoaching.ca/2008/12/live-the-questions-of-your-life-through-radical-acceptance/' rel='bookmark' title='Permanent Link: Live the Questions of Your Life Through Radical Acceptance'>Live the Questions of Your Life Through Radical Acceptance</a></li>
<li><a href='http://touchstonecoaching.ca/2010/07/acceptance/' rel='bookmark' title='Permanent Link: Acceptance'>Acceptance</a></li>
</ol>]]></description>
		<wfw:commentRss>http://touchstonecoaching.ca/2010/08/radical-acceptance-is-the-pathway-to-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Each &#8220;Now&#8221; Moment Is a Raindrop</title>
		<link>http://touchstonecoaching.ca/2010/07/each-now-moment-is-a-raindrop/</link>
		<comments>http://touchstonecoaching.ca/2010/07/each-now-moment-is-a-raindrop/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:57:03 +0000</pubDate>
		<dc:creator>A.J. Mahari</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Life Coach Zen]]></category>
		<category><![CDATA[Personal awareness]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[A.J Mahari]]></category>
		<category><![CDATA[A.J. Mahari Life Coach and BPD and Mental Health Coach]]></category>
		<category><![CDATA[achieve your goals]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[become aware of my thoughts]]></category>
		<category><![CDATA[borderline]]></category>
		<category><![CDATA[bpd family]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[Change your Thoughts change your life]]></category>
		<category><![CDATA[choice is everything]]></category>
		<category><![CDATA[Dr Phil]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[end negative patterns of thinking]]></category>
		<category><![CDATA[i am lonely]]></category>
		<category><![CDATA[I can't be alone]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Life Coach A.J. Mahari]]></category>
		<category><![CDATA[Life Coach Zen with A.J. Mahari]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[power of now]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[self help for change healing and recovery]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[thoughts are energy]]></category>
		<category><![CDATA[wayne dyer]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=396</guid>
		<description><![CDATA[A.J. Mahari, an author and Life Coach, in her Life Coach Zen Video Series, talks about the importance of now and how each moment is like a raindrop. What is, is now. Goals and dreams are important but what is it that keeps people blocked from their goals and dreams in ways that take them out of the now?


Related posts:<ol><li><a href='http://touchstonecoaching.ca/2010/07/where-is-there/' rel='bookmark' title='Permanent Link: Where is There?'>Where is There?</a></li>
<li><a href='http://touchstonecoaching.ca/2010/07/acceptance/' rel='bookmark' title='Permanent Link: Acceptance'>Acceptance</a></li>
<li><a href='http://touchstonecoaching.ca/2010/06/radical-acceptance-your-zen-to-change/' rel='bookmark' title='Permanent Link: Radical Acceptance &#8211; Your Zen to Change'>Radical Acceptance &#8211; Your Zen to Change</a></li>
<li><a href='http://touchstonecoaching.ca/2010/06/awaken-from-your-illusions/' rel='bookmark' title='Permanent Link: Awaken From Your Illusions'>Awaken From Your Illusions</a></li>
</ol>]]></description>
		<wfw:commentRss>http://touchstonecoaching.ca/2010/07/each-now-moment-is-a-raindrop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where is There?</title>
		<link>http://touchstonecoaching.ca/2010/07/where-is-there/</link>
		<comments>http://touchstonecoaching.ca/2010/07/where-is-there/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:55:56 +0000</pubDate>
		<dc:creator>A.J. Mahari</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Life Coach Zen]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Abraham]]></category>
		<category><![CDATA[achieve your goals]]></category>
		<category><![CDATA[beginners guide to yoga and mediations]]></category>
		<category><![CDATA[borderline]]></category>
		<category><![CDATA[Buddha]]></category>
		<category><![CDATA[byron katie]]></category>
		<category><![CDATA[change your thoughts and change your life]]></category>
		<category><![CDATA[Dr Phil]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[Eckhart Toller]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[John Bradshaw]]></category>
		<category><![CDATA[Jon Kabat-Zinn]]></category>
		<category><![CDATA[law of attraction in action]]></category>
		<category><![CDATA[Life coach Zen with A.J. Mahari Life and Mental health coach]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[life coaching exercises to help you change negative thought patterns]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[the power of now]]></category>
		<category><![CDATA[the work]]></category>
		<category><![CDATA[understanding your life]]></category>
		<category><![CDATA[wayne dyer]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whereever you go there you are]]></category>
		<category><![CDATA[yoga and meditation]]></category>
		<category><![CDATA[your journey]]></category>
		<category><![CDATA[your thoughts determine your destiny]]></category>
		<category><![CDATA[zen moments]]></category>
		<category><![CDATA[zen thoughts to help you gain more awareness]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=390</guid>
		<description><![CDATA[Author and Life Coach, A.J. Mahari, in her Life Coach Zen series of videos, asks the question, "Where is there?" Is there some "there" you are trying to get to that you think is the destination that once arrived at will make everything okay? Do  you think that what you are needing or wanting, desiring, and looking for is out "there" somewhere?


Related posts:<ol><li><a href='http://touchstonecoaching.ca/2010/07/each-now-moment-is-a-raindrop/' rel='bookmark' title='Permanent Link: Each &#8220;Now&#8221; Moment Is a Raindrop'>Each &#8220;Now&#8221; Moment Is a Raindrop</a></li>
<li><a href='http://touchstonecoaching.ca/2010/07/acceptance/' rel='bookmark' title='Permanent Link: Acceptance'>Acceptance</a></li>
<li><a href='http://touchstonecoaching.ca/2010/06/life-coach-zen-%c2%a9-a-j-mahari-gratitude/' rel='bookmark' title='Permanent Link: Life Coach Zen © A.J. Mahari &#8211; Gratitude'>Life Coach Zen © A.J. Mahari &#8211; Gratitude</a></li>
<li><a href='http://touchstonecoaching.ca/2010/06/life-coaching-involves-strategy/' rel='bookmark' title='Permanent Link: Life Coaching Involves Strategy'>Life Coaching Involves Strategy</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acceptance</title>
		<link>http://touchstonecoaching.ca/2010/07/acceptance/</link>
		<comments>http://touchstonecoaching.ca/2010/07/acceptance/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 22:59:37 +0000</pubDate>
		<dc:creator>Coach A.J.</dc:creator>
				<category><![CDATA[Life Coach Zen]]></category>
		<category><![CDATA[Radical Acceptance]]></category>
		<category><![CDATA[A.J Mahari]]></category>
		<category><![CDATA[Authentic self]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[borderline]]></category>
		<category><![CDATA[byron katie]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[emotional peace]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[equanimity]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[help myself emotionally]]></category>
		<category><![CDATA[Life Coach Zen with A.J. Mahari]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[middle path]]></category>
		<category><![CDATA[middle way]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[paradox]]></category>
		<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[power of now]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[radical acceptance]]></category>
		<category><![CDATA[resist will persist]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self help zen]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[the work]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[what I need to know]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=386</guid>
		<description><![CDATA[Acceptance is a very  significant measure of your experience in life. If you can radically accept what is, you will find less resistence to the flow of who you really are, from the inside out.


Related posts:<ol><li><a href='http://touchstonecoaching.ca/2010/07/each-now-moment-is-a-raindrop/' rel='bookmark' title='Permanent Link: Each &#8220;Now&#8221; Moment Is a Raindrop'>Each &#8220;Now&#8221; Moment Is a Raindrop</a></li>
<li><a href='http://touchstonecoaching.ca/2010/06/radical-acceptance-your-zen-to-change/' rel='bookmark' title='Permanent Link: Radical Acceptance &#8211; Your Zen to Change'>Radical Acceptance &#8211; Your Zen to Change</a></li>
<li><a href='http://touchstonecoaching.ca/2010/07/where-is-there/' rel='bookmark' title='Permanent Link: Where is There?'>Where is There?</a></li>
<li><a href='http://touchstonecoaching.ca/2010/06/life-coach-zen-%c2%a9-a-j-mahari-radical-acceptance/' rel='bookmark' title='Permanent Link: Life Coach Zen © A.J. Mahari &#8211; Radical acceptance'>Life Coach Zen © A.J. Mahari &#8211; Radical acceptance</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patience</title>
		<link>http://touchstonecoaching.ca/2010/07/patience/</link>
		<comments>http://touchstonecoaching.ca/2010/07/patience/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 19:19:01 +0000</pubDate>
		<dc:creator>Coach A.J.</dc:creator>
				<category><![CDATA[Life Coach Zen]]></category>
		<category><![CDATA[Horace]]></category>
		<category><![CDATA[life coach zen by A.J. Mahari]]></category>
		<category><![CDATA[life coaching tiips]]></category>
		<category><![CDATA[need to heal]]></category>
		<category><![CDATA[patience and growth]]></category>
		<category><![CDATA[patience and sorrow]]></category>
		<category><![CDATA[patience in healing]]></category>
		<category><![CDATA[patience in recovery]]></category>
		<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[tience is a virtue]]></category>
		<category><![CDATA[tips from life coach A.J. Mahari]]></category>
		<category><![CDATA[Zen and goal achievement]]></category>
		<category><![CDATA[zen self help]]></category>
		<category><![CDATA[zen self help with A.J. Mahari]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=382</guid>
		<description><![CDATA[Patience plays a central role in achieving and realizing your goals and dreams. Patience is a gift that you can actively give to yourself in each unfolding moment, over and over again.


Related posts:<ol><li><a href='http://touchstonecoaching.ca/2010/06/life-coach-zen-%c2%a9-aj-mahari-you-are-gift-to-universe/' rel='bookmark' title='Permanent Link: Life Coach Zen © AJ Mahari &#8211; You Are a Gift To The Universe'>Life Coach Zen © AJ Mahari &#8211; You Are a Gift To The Universe</a></li>
<li><a href='http://touchstonecoaching.ca/2010/07/each-now-moment-is-a-raindrop/' rel='bookmark' title='Permanent Link: Each &#8220;Now&#8221; Moment Is a Raindrop'>Each &#8220;Now&#8221; Moment Is a Raindrop</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You In The Now? &#8211; Life Coach Zen</title>
		<link>http://touchstonecoaching.ca/2010/07/are-you-in-the-now-life-coach-zen/</link>
		<comments>http://touchstonecoaching.ca/2010/07/are-you-in-the-now-life-coach-zen/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:34:09 +0000</pubDate>
		<dc:creator>Coach A.J.</dc:creator>
				<category><![CDATA[Life Coach Zen]]></category>
		<category><![CDATA[Radical Acceptance]]></category>
		<category><![CDATA[Touchstone To Awareness]]></category>
		<category><![CDATA[action of living]]></category>
		<category><![CDATA[BPD Coach A.J. Mahari]]></category>
		<category><![CDATA[break free of thought traps]]></category>
		<category><![CDATA[codependence coaching]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[emotion mind]]></category>
		<category><![CDATA[life coach zen by A.J. Mahari]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[overcome codependence]]></category>
		<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[road less traveled]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[stop thinking start living]]></category>
		<category><![CDATA[the power of now]]></category>
		<category><![CDATA[touchstone coaching]]></category>
		<category><![CDATA[wise mind]]></category>
		<category><![CDATA[zen self help with A.J. Mahari]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=377</guid>
		<description><![CDATA[Are you in the now of the flow of your life? Are you mindfully and actively engaged in being fully present and aware to the moment? Being is very different from thinking about being. Being is very different from being trapped and wrapped up in thought


Related posts:<ol><li><a href='http://touchstonecoaching.ca/2010/07/acceptance/' rel='bookmark' title='Permanent Link: Acceptance'>Acceptance</a></li>
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</ol>]]></description>
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		</item>
		<item>
		<title>Psyche Whisperer Radio Show</title>
		<link>http://touchstonecoaching.ca/2010/07/psyche-whisperer-radio-show/</link>
		<comments>http://touchstonecoaching.ca/2010/07/psyche-whisperer-radio-show/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:27:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Psyche Whisperer Radio]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Borderline Personality Disorder]]></category>
		<category><![CDATA[bpd coaching]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[buddhist philosophy and emotional peace]]></category>
		<category><![CDATA[finding my way in the world]]></category>
		<category><![CDATA[Life Coach Zen]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Mental Health Coaching]]></category>
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		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Psyche Whisperer Radio show with A.J. Mahari]]></category>
		<category><![CDATA[self help zen]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[the work]]></category>
		<category><![CDATA[Touchstone Coaching with A.J. Mahari]]></category>
		<category><![CDATA[who am i]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=375</guid>
		<description><![CDATA[I have a new radio show. I am looking for guests too if you’re intersted. The show is called Psyche Whisperer. In many ways that what I do. In many ways, that’s what people have called me. In a sense this goes deeper than my life coaching work, however, the journey that I have taken [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Life Coach Zen © AJ Mahari &#8211; There is Only One Unique You</title>
		<link>http://touchstonecoaching.ca/2010/06/life-coach-zen-%c2%a9-aj-mahari-there-is-only-one-unique-you/</link>
		<comments>http://touchstonecoaching.ca/2010/06/life-coach-zen-%c2%a9-aj-mahari-there-is-only-one-unique-you/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 12:03:23 +0000</pubDate>
		<dc:creator>Coach A.J.</dc:creator>
				<category><![CDATA[Life Coach Zen]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[be who you are]]></category>
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		<category><![CDATA[byron katie]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[Coach A.J. Mahari]]></category>
		<category><![CDATA[emotional freedom]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healing is an inside job]]></category>
		<category><![CDATA[Life Coach Zen copyright A.J. Mahari]]></category>
		<category><![CDATA[life coaching with A.J. Mahari]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
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		<category><![CDATA[positive self regard]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[radical acceptance]]></category>
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		<category><![CDATA[Tami Green]]></category>
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		<category><![CDATA[understand yourself]]></category>
		<category><![CDATA[unique and worthy]]></category>
		<category><![CDATA[your moment of zen]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=342</guid>
		<description><![CDATA[Life Coach Zen © AJ Mahari - There is Only One Unique You


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</ol>]]></description>
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		</item>
		<item>
		<title>Life Coach Zen © A.J. Mahari &#8211; Radical acceptance</title>
		<link>http://touchstonecoaching.ca/2010/06/life-coach-zen-%c2%a9-a-j-mahari-radical-acceptance/</link>
		<comments>http://touchstonecoaching.ca/2010/06/life-coach-zen-%c2%a9-a-j-mahari-radical-acceptance/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 02:17:24 +0000</pubDate>
		<dc:creator>Coach A.J.</dc:creator>
				<category><![CDATA[Life Coach Zen]]></category>
		<category><![CDATA[Authentic self]]></category>
		<category><![CDATA[awareness]]></category>
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		<category><![CDATA[collective conscious]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[feel better]]></category>
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		<category><![CDATA[life coach and guru A.J. Mahari]]></category>
		<category><![CDATA[Life Coach Zen copyright A.J. Mahari]]></category>
		<category><![CDATA[life coaching with A.J. Mahari]]></category>
		<category><![CDATA[martha beck]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[morning coach]]></category>
		<category><![CDATA[psyche whisperer A.J. Mahari]]></category>
		<category><![CDATA[radical acceptance]]></category>
		<category><![CDATA[soul]]></category>
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		<category><![CDATA[Tami Green]]></category>
		<category><![CDATA[the work]]></category>
		<category><![CDATA[thought coach]]></category>
		<category><![CDATA[your moment of zen]]></category>
		<category><![CDATA[your work]]></category>

		<guid isPermaLink="false">http://touchstonecoaching.ca/?p=348</guid>
		<description><![CDATA[Life Coach Zen © A.J. Mahari - Radical acceptance 


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</ol>]]></description>
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